HeavySet alternative: what to move to in 2026
HeavySet is an iPhone lifting log from Runloop Ltd, built for people who program every detail of their training themselves. The reason people start looking elsewhere is the version history: HeavySet 2025.1 shipped on 20 August 2025 and nothing has followed it. SayLift is still shipping. You speak the session when you finish, and a coach picks your next weight from what you lifted.
Updated September 2026
What is HeavySet?
HeavySet is a gym log from Runloop Ltd, first released on 21 January 2017. It is aimed at people who program their own training and want to set up rep ranges, percentages and rest presets before each session. The logging screen fills in suggested values from your previous set.
It is free to download. Improvised workouts are unlimited, but as a non-paying user you are limited in how many times you can run the routines you have created, and routines produced by importing or duplicating are not available to you at all. The upgrade is an in-app purchase sold by user level, which lifts those limits.
The current version is 2025.1, released on 20 August 2025. It needs iOS 16.6 or later.
Why people look for a HeavySet alternative
- Nothing has shipped since 20 August 2025. The App Store listing is the checkable fact here. For an app that has to keep up with new iOS releases every September, a gap over a year long is the reason most of this page's readers are here.
- The free tier rations your own routines. Improvised sessions are unlimited, but a routine you built yourself can only be run a set number of times before the upgrade prompt arrives. A routine you imported or duplicated will not run at all until you pay.
- Every set is typed. Suggested values help, but it is still a screen you handle with chalky hands between sets. There is no way to say what you did.
- You supply the exercise knowledge. HeavySet lets you add any movement you like and attach notes and a training max to it. What it does not carry is a library of exercises with photos and step-by-step instructions for the moment you are standing at an unfamiliar machine.
- It expects you to be your own programmer. Training-max percentages, deload rules and rep ranges are all yours to configure. Nothing in HeavySet reads your last few sessions and decides today's weight on its own.
SayLift vs HeavySet
The two apps disagree about where the effort should go. HeavySet puts it in the plan: you describe the session in advance with ranges, percentages and rest presets, and then the workout is mostly confirming what you already specified. SayLift puts it in the record: there are no ranges or presets to fill in beforehand, you train, and afterwards you hold a button and say "bench press, three sets of eight at 135, then incline dumbbell press, ten, ten and eight at fifty." The audio reaches a model that returns the exercises, sets, reps and weights already structured, and a review screen appears before anything saves.
If you keep abandoning trackers because logging became a chore around week three, the microphone fixes that. Twenty seconds of talking at the end of a session replaces a screen of taps between every set.
SayLift also carries 873 exercises stored on the device, each with photographs and written instructions, available with no signal in a basement gym. And its importer takes a plan in whatever shape you have it, including a message from your coach or a paragraph you paste in, rather than a specific plain-text format.
| SayLift | HeavySet | |
|---|---|---|
| Last app update | September 2026, actively shipping | 20 August 2025 |
| How you record a set | Say the whole session out loud | Type, with suggested values prefilled |
| Next working weight | AI coach reads your last sessions | Percentages you configure yourself |
| Exercise library | 873 built in, offline, with photos and instructions | Add and configure your own |
| Routine import | Paste or speak a plan in any format, AI structures it | Plain text, and locked on the free tier |
- Speak a full session instead of typing it. One recording, six exercises, no taps.
- 873 exercises with photos and instructions, stored on the phone and readable offline.
- Import a routine in any format. Paste your coach's message or speak the plan; the app structures it into training days.
- A coach that picks the next weight from what you actually lifted, rather than a percentage you configured months ago.
- Still under active development, with an iOS 26 era release rather than a 2025 one.
- No account required. You can go straight past the sign-in screen as a guest.
Who SayLift is for
SayLift suits you if the part of tracking you hate is the tracking. You finish your sets, talk for twenty seconds, and you are done. Your existing routine comes over when you paste it in, and the coach works out the next weight so you never have to set percentages. It is also an app that is still being updated.
Try it free for 3 days with every feature on. After that it is $4.17 a month (billed $49.99 a year), $7.99 a month or $3.99 a week in the US.
Frequently asked questions
Is HeavySet still being updated?
Not recently. The current version on the US App Store is 2025.1, released on 20 August 2025, so more than a year has passed with no update. The app still works, but it has not been touched for the last two iOS releases. SayLift is the actively developed alternative, with version 4.3 released on 18 September 2026.
Is HeavySet free?
It is free to download and free to improvise with. The limit lands on structure: as a non-paying user you can only run a routine you created a fixed number of times, and routines you imported or duplicated will not run at all. Lifting those limits is an in-app purchase sold by user level. SayLift puts no limit on your routines, and every feature is on during its 3-day free trial.
What is the best alternative to HeavySet on iPhone?
If logging is the part you want fixed, SayLift. It records the session while you talk instead of type, carries 873 exercises with photos offline, and its coach picks your next weight from what you actually lifted. It is also still being updated.
Can SayLift log drop sets and warm-ups?
Yes. You can mark any set as a warm-up, a drop set or to failure. Warm-up sets never count toward your records.
How much does SayLift cost?
A 3-day free trial with everything unlocked, then $4.17 a month (billed $49.99 a year), $7.99 a month or $3.99 a week in the US.
Can I bring my HeavySet routines into SayLift?
Yes. HeavySet exports routines as plain text. Paste that text into SayLift and it rebuilds the routine as training days, with a review screen before anything saves.
Stop typing between sets
Say what you lifted. SayLift writes down every set, rep and weight, then tells you what to lift next time. Say what you ate and it counts the calories too. iPhone only, 3 days free then $4.17 a month, billed $49.99 a year.
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